Your coloring book has calming words above some of the coloring pages. Additional pages intentionally left blank to allow you to add words at the top of your coloring page that help you to feel calm and that are stress reducing.
20 Minutes of Coloring can:
Reduce anxiety and stress
Increase mindfulness
Boost dopamine production
Improve focus and concentration
Hidden gems in a few of the coloring pages
Your coloring book has calming words above some of the coloring pages. Additional pages intentionally left blank to allow you to add words at the top of your coloring page that help you to feel calm and that are stress reducing.
20 Minutes of Coloring can:
Reduce anxiety and stress
Increase mindfulness
Boost dopamine production
Improve focus and concentration
Hidden gems in a few of the coloring pages
